good morning!!!~ and happy friday!! here are the rest of the..
good morning!!!~ and happy friday!! here are the rest of the photos from the photoshoot ☺️🍑🤍
2024-02-09 19:07:52 +0000 UTC View Post
ehcico posts
today's pump !! 💪🏽🍑👄 i really went hard and heavy 😵💫🫣 i'll ..
today's pump !! 💪🏽🍑👄 i really went hard and heavy 😵💫🫣 i'll be posting the rest of the photos from the photoshoot tomorrow !!~ so keep your eyes peeled 😇
2024-02-08 19:59:00 +0000 UTC View Post(NEW!!!~) here are some more photos from the photo shoot, i'..
(NEW!!!~) here are some more photos from the photo shoot, i'd like to remind you, there is still MORE 🫣☺️ i had a lot of fun with this set too, but it was cold 😵💫🤭
2024-02-07 19:37:32 +0000 UTC View Postgood morning!~ today i'll be studying, i have a big test at ..
good morning!~ today i'll be studying, i have a big test at the end of this week, but i wanted to share the first few photos of the photo shoot i did! this set was definitely my favorite one im sure you can see why ☺️😇
2024-02-05 19:53:18 +0000 UTC View Posti just couldn't wait to share this one!!! (NEW) this was pro..
i just couldn't wait to share this one!!! (NEW) this was probably my favorite set of the photo shoot i did 🤭☺️ ( i will be dropping the rest of the photos throughout next week 🫣🤪)
2024-02-03 18:30:40 +0000 UTC View Posthappy friday!!!!~ (NEW) here's a little sneak peak of the ph..
happy friday!!!!~ (NEW) here's a little sneak peak of the photo shoot i did ☺️😌
2024-02-03 01:36:12 +0000 UTC View Posthammie check!! ☺️💪🏽 today i'll be prepping for this weekend'..
hammie check!! ☺️💪🏽 today i'll be prepping for this weekend's photoshoot (which should be super fun ☺️🤪)
2024-02-01 22:05:32 +0000 UTC View Postab check 🫣🤭 today i have to get my car smogged 😵💫 i'll be a..
ab check 🫣🤭 today i have to get my car smogged 😵💫 i'll be available to respond to all messages though !!~
2024-01-31 19:02:35 +0000 UTC View Post(NEW VIDEO!!~) can you tell how much i love my glute focused..
(NEW VIDEO!!~) can you tell how much i love my glute focused leg days ☺️😇 i hit heavy hip thrusts too but my phone died :.c
2024-01-30 19:29:22 +0000 UTC View Postmondays have a bad rep, i think they're quite nice ☺️ i love..
mondays have a bad rep, i think they're quite nice ☺️ i love jumping back into a routine and getting things done, like leg day 🤭🤪
2024-01-29 17:55:55 +0000 UTC View Posthappy sunday :D sunday is typically a rest day for me but i ..
happy sunday :D sunday is typically a rest day for me but i hit legs anyway 🤭💪🏽 hope you feel rested and i'll be available to chat/answer any questions 😇🌟
2024-01-28 19:13:39 +0000 UTC View Postgoood morning and happy friday!!~ the quads are quadding 🤭💪🏽..
goood morning and happy friday!!~ the quads are quadding 🤭💪🏽 check your dms for the rest of these photos ☺️😌
2024-01-26 18:04:21 +0000 UTC View Post(NEW VIDEO!!~) i love my glute focused leg days, not only do..
(NEW VIDEO!!~) i love my glute focused leg days, not only do i get to be more precise but i also get to do exercises that isolate the muscles i want to work on 😌💪🏽
2024-01-24 20:47:37 +0000 UTC View Postleg day!! ☺️💪🏽 it is a glute focused leg day today!! i will ..
leg day!! ☺️💪🏽 it is a glute focused leg day today!! i will be doing some video editing (you will get to see when im done!~) and once im finished i'll be responding to all dms 😇
2024-01-24 17:40:11 +0000 UTC View Posthappy monday!!~ today was leg day 😌💪🏽 also i will be posting..
happy monday!!~ today was leg day 😌💪🏽 also i will be posting more videos throughout this week!~ i've been a little swamped with homework but i'll be responding to all messages today 😇
2024-01-22 19:32:51 +0000 UTC View Posthappy sunday!!~ today i'll be finishing some chores and home..
happy sunday!!~ today i'll be finishing some chores and homework 😵💫 it is incredibly important to take rest days to make sure your muscles are fully recovering 😇💪🏽 (i'll also be responding to all messages~!!)
2024-01-21 18:39:34 +0000 UTC View Postrise and shine~! you're going to want to check your dms for ..
rise and shine~! you're going to want to check your dms for a sweet surprise 😇☺️
2024-01-20 18:15:39 +0000 UTC View Postgood morning~ happy friday!!~ i've got some very exciting ne..
good morning~ happy friday!!~ i've got some very exciting newws to share next week 🫣☺️ big big big announcement for some new content :D i'll be responding to messages so don't be shy!
2024-01-19 19:01:55 +0000 UTC View Postgooooooood morninnnnnng!! today is core/ab day so i hit abs ..
gooooooood morninnnnnng!! today is core/ab day so i hit abs a couple minutes ago, can you tell? 😌 (check your dms for a little surprise :D)
2024-01-18 17:54:43 +0000 UTC View Postgood morning!!~ happy hump day 🍑😇 can you guess what my favo..
good morning!!~ happy hump day 🍑😇 can you guess what my favorite color is? 😌 it just shows the gains so much better than any other color !!~
2024-01-17 19:29:45 +0000 UTC View Posthammie check! the quad focused leg days are paying off 😇🤭 im..
hammie check! the quad focused leg days are paying off 😇🤭 im doing my best this week to improve my protein and carb intake, even though i eat a lot of carbs i also need to keep an eye out for protein too 😵💫
2024-01-16 20:14:56 +0000 UTC View Postpracticing my splits today!!~ i'm getting better, but i've b..
practicing my splits today!!~ i'm getting better, but i've been practicing my overall flexibility 😇🤭 i'll be finishing homework but i'll be available to reply to messages 😌
2024-01-15 23:28:30 +0000 UTC View Post(checks DMs for the best photos of this set 🫣) this has to b..
(checks DMs for the best photos of this set 🫣) this has to be my favorite photo shoot i've done so far, not only did it challenge me but it was very fun exploring a more creative and unique style ☺️
2024-01-14 19:43:43 +0000 UTC View Postthis is just some behind the scenes!!~ i loved doing this sh..
this is just some behind the scenes!!~ i loved doing this shoot, i was just running around and seeing how much i could do while restricted lol 😇 but i'll be finishing some homework and replying to messages !!~ (dropping the rest of the photos tomorrow 🫣)
2024-01-13 18:55:29 +0000 UTC View Postjust got done with todays shoot!!~ whew, i will admit it was..
just got done with todays shoot!!~ whew, i will admit it was pretty physically demanding, i thought i was going to faint, i should've eaten a bit more before i went to set 😵💫 check your dms for a sneak peak !!~
2024-01-12 23:01:16 +0000 UTC View Postgood morning!! today i will be prepping for the shibari shoo..
good morning!! today i will be prepping for the shibari shoot! i'll also be responding to all messages 😇
2024-01-12 17:56:24 +0000 UTC View Post(NEW VIDEO!!!) this is my current stretch routine post leg d..
(NEW VIDEO!!!) this is my current stretch routine post leg day, i always stretch in the mornings after i hop out of bed too! right now im preparing for tomorrows shoot, which should be super fun 😌😇
2024-01-11 19:35:26 +0000 UTC View Postgood morning !!!!~ today was the second leg day of the week,..
good morning !!!!~ today was the second leg day of the week, today i focused on progressive overload and monitoring my form. now im prepping for tomorrows art shoot, im super excited to share the finished product!!~ my leg day consisted of:
leg extension
medius glute cable kick backs
goblet squats
heavy hip thrusts
(NEW!!~~) i wanted to share what i'm working on right now th..
(NEW!!~~) i wanted to share what i'm working on right now this week~ i'm so excited about incorporating this into my content, i love this kind of art and i'll be posting some videos from this shoot too!!~
2024-01-09 00:40:06 +0000 UTC View Postgood morning~ it reallyyyy feels like a sunday today 😵💫 goo..
good morning~ it reallyyyy feels like a sunday today 😵💫 good news! my videographer and i have rescheduled for next week!! ☺️ i'm really excited and nervous but mostly excited hehe, anyway~~ i'll be finishing homework and doing a couple chores so if you have any questions or anything i will be responding~
2024-01-07 19:31:37 +0000 UTC View Post