hammie check! the quad focused leg days are paying off 😇🤭 im..
Added 2024-01-16 20:14:56 +0000 UTC
hammie check! the quad focused leg days are paying off 😇🤭 im doing my best this week to improve my protein and carb intake, even though i eat a lot of carbs i also need to keep an eye out for protein too 😵💫