good morning !!!!~ today was the second leg day of the week,..
Added 2024-01-10 16:57:37 +0000 UTCgood morning !!!!~ today was the second leg day of the week, today i focused on progressive overload and monitoring my form. now im prepping for tomorrows art shoot, im super excited to share the finished product!!~ my leg day consisted of:
leg extension
medius glute cable kick backs
goblet squats
heavy hip thrusts
