Hope you’re enjoying the weekend 😉.Currently at 255lbs and c..
Hope you’re enjoying the weekend 😉.
Currently at 255lbs and climbing. The goal is 265-270
with more muscle mass in the legs, glutes and lats.
mrdpfitness posts
Happy New Year to all my supporters and animal lovers ❤️Musc..
Happy New Year to all my supporters and animal lovers ❤️
Muscle Daddy
Holiday physique..no strict diet and training at around 70% ..
Holiday physique..no strict diet and training at around 70% intensity right now. January will be the start of serious training for the 2025 competition season.
#MuscleDaddy
At the 2024 Olympia after getting my last layer of tan..thes..
At the 2024 Olympia after getting my last layer of tan..these guys did a great job with the color.
#MuscleDaddy
Happy thanksgiving if you celebrate from your favorite😉.
Happy thanksgiving if you celebrate from your favorite😉.
2024-11-28 00:04:44 +0000 UTC View PostSomething a little different!!A behind the scenes video from..
Something a little different!!
A behind the scenes video from a competition. This was right after getting my last layer of tan and checking out my physique with some poses and nothing but a COCK SOCK on 😂. A cock sock is what we wear during tanning if you were wondering 🤔
Happy Birthday to me 💪🏽❤️Feel free to leave a birthday tip 😉..
Happy Birthday to me 💪🏽❤️
Feel free to leave a birthday tip 😉
#MuscleDaddy #Scorpio
Hello .. a little post workout pic . Feeling leanand mean 😃#..
Hello .. a little post workout pic . Feeling lean
and mean 😃
#MuscleDaddy
Good morning everyone and happy Tuesday#MuscleDaddy
Good morning everyone and happy Tuesday
#MuscleDaddy
We won and qualified for the 2025 Mr Olympia 💪🏽😁Thanks for a..
We won and qualified for the 2025 Mr Olympia
💪🏽😁
Thanks for all the well wishes.
#MuscleDaddy #Adoptdontshop #DogDad
It's a battle for first here at my warm up show before the O..
It's a battle for first here at my warm up show before the Olympia next week.
Time to rest up and come back later evem tighter after I pull some water out with Ester C and Magnesium...wish me luck 🙂
Good morning everyone🙂Heading to Georgia tomorrow for a body..
Good morning everyone🙂
Heading to Georgia tomorrow for a bodybuilding competition..wish me luck🙏🏽. The show is on Saturday in Dalton, GA.
#MuscleDaddy
Goodnite 🙂#muscledaddy #dogdad #adoptdontshop
Goodnite 🙂
#muscledaddy #dogdad #adoptdontshop
Looking skinny 😜#muscledaddy #adoptdontshop #dogdad
Looking skinny 😜
#muscledaddy #adoptdontshop #dogdad
Straight out of bed 😜Bodyfat around 7% and coming down.Weigh..
Straight out of bed 😜
Bodyfat around 7% and coming down.
Weight is around 225lbs and down from 260lbs
#muscledaddy #adoptdontshop
Good morning!Getting closer to show day.I think it's time fo..
Good morning!
Getting closer to show day.
I think it's time for shave the hair off 😯
#muscledaddy #dogdad #adoptdontshop
Lean hairy beast 😈😁 #muscledaddy #dogdad #adoptdontshop
Lean hairy beast 😈😁
#muscledaddy #dogdad #adoptdontshop
Happy Monday! New week and new low body weight 😁 Hope you ..
Happy Monday!
New week and new low body weight 😁
Hope you all have a great week💪🏽
#muscledaddy #dogdad #adoptdontshop
Let's get this Friday started 😉 #muscledaddy #dogdad #adopt..
Let's get this Friday started 😉
#muscledaddy #dogdad #adoptdontshop
It's extra hot in this sauna today 😜 #muscleeaddy #dogdad #..
It's extra hot in this sauna today 😜
#muscleeaddy #dogdad #adoptdontshop
New underwear review😎 Trying on a jock strap for the first ..
New underwear review😎
Trying on a jock strap for the first time! This video is longer than my first underwear review video with more close ups and flexing.
You can definitely see how much leaner I have gotten in the legs and glutes compared to the previous video 🙂
What do you guys think about the jock strap look?
#muscledaddy #dogdad #adoptdontshop
Sauna anyone? #muscledaddy #dogdad #adoptdontshop
Sauna anyone?
#muscledaddy #dogdad #adoptdontshop
Have a great hump day 😎 #muscledaddy #dogdad #adoptdontshop
Have a great hump day 😎
#muscledaddy #dogdad #adoptdontshop
Leg workout was a success today 😈 #muscledaddy #dogdaddy #m..
Leg workout was a success today 😈
#muscledaddy #dogdaddy #musclebear
#adoptdontshop
Rescue of the Week! Hope you are all enjoying your Sunday. ..
Rescue of the Week!
Hope you are all enjoying your Sunday.
We helped to save this little guy this week with money towards his medical. He's a senior who was hit and abandoned. Doing a lot better now! You can see he is still receiving care. Rescued by @logans_legacy29 on instagram.
His name is Arty!
Thanks for contributing!
Morning routine complete! Time to get this busy day started..
Morning routine complete!
Time to get this busy day started 💪🏽
Have a great day everyone 😃
#muscledaddy #dogdad #adoptdontshop #musclebear
Shredded muscles in posing trunks.. Sitting the posing room..
Shredded muscles in posing trunks..
Sitting the posing room after my workout before going through a few rounds of mandatory poses for my next competition. I usually do about 3 rounds of posing mandatory poses like front double bicep and then a few rounds just being creative.
5'11
239lbs today
#muscledaddy #dogdaddy #bodybuilder
Trained hamstrings and glutes then did some posing In the Go..
Trained hamstrings and glutes then did some posing
In the Golds gym posing room 😁.
Getting leaner but a long way to go at 240lbs today and going down to 219lbs to make weight for the Olympia.
Check your inbox for the private posing video!
#muscledaddy #dogdaddy #adoptdontshop