Studying doesn't stop when you're dedicated to studying yogic philosophy... it's a dairy effort and a lifelong quest of learning & listening to your soul β¨ππ
2025-03-23 16:25:22 +0000 UTC
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If you see a flower not growing and flourishing do you blame the flower or its environment? Same goes for us. It's best to stay rooted where we can bloom to be the beautiful flowers we are meant πΈπΊπ·π»
2025-03-23 01:58:08 +0000 UTC
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I taught my first yoga class yesterday as a practice round!!! I genuinely feel as if I've discovered my thing!!! I can't wait to guide people to better get to know their bodies with my delicate voice β¨& reach a place of stillness
2025-03-21 18:20:53 +0000 UTC
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Another day of rigorous studies and also soaking up the blessings of life πβΊοΈβοΈ
2025-03-20 13:42:10 +0000 UTC
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Wishing you a beautifully rested day β¨π this morning having the sunshine in my eyes makes me feel sooo blessed. How's your morning going? β€οΈ
2025-03-19 13:35:03 +0000 UTC
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I'm officially a licensed meditation and trauma informed facilitator ππ it's such a big step on what's only the start of this journey for me & im so excited to be able to provide a safe space for people to heal β€οΈβ€οΈ
2025-03-18 13:37:30 +0000 UTC
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This is your reminder to write out all of your fears and worries and to stare them in the face. They're not so scary or overwhelming or big after all! π€π
2025-03-16 20:26:25 +0000 UTC
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Spending my days soaking up wisdom of nature and the warmth of the sun... my yoga training has been so transformative and I can't wait to share when integrated.
2025-03-14 21:34:15 +0000 UTC
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If you're looking for nervous system regulation here is my tip of the day that has helped me immensely β€οΈπ: practice deep breathing in order to restore control and send signals to your brain that disarm the emergency bells ringing. breathwork will reduce your stress levels
2025-03-13 16:03:01 +0000 UTC
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I invite you to get grounded into yourself and your truth, wants and desires.πΉ A way to do that would be to get still, quiet & with yourself in order to listen to your soul speak rathan than the π
2025-03-10 17:50:35 +0000 UTC
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Starting off the day by spending time in nature, reconnecting, centering & soaking up the beauty of life - I have such an immense amount of gratitude for this beautiful earth πΏπ² what's your favorite way to start the morning
2025-03-08 18:10:57 +0000 UTC
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My new favorite play is rolling around in the grass πΏπβΊοΈ
2025-03-07 21:14:23 +0000 UTC
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Off to practice yoga & immerse myself in knowledge!! ππ€
2025-03-05 12:14:47 +0000 UTC
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Which do you prefer? π
2025-03-04 19:48:37 +0000 UTC
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Check your DMs now bb! π I bet you'll be up all night after.π
2025-03-03 03:13:26 +0000 UTC
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Feeling a bit under the weather but I'm always in the mood to be flirty and positiveπβΊοΈ ALwaysss β€οΈβ€οΈ
2025-03-03 00:16:50 +0000 UTC
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Studying yoga always fills my heart with some much love for the human body and our ability to heal and transform all through the mind and breath ππΏ
2025-03-02 04:20:47 +0000 UTC
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Hi my loves! π I'm so so sorry, but I need to reschedule tonightβs livestream π Promise Iβll let u know as soon as I pick a new time! Thank u for being the sweetest & for understanding, it means the world to me π₯Ήπ Iβll be online all day, so come DM me & letβs chat! β¨π
2025-02-28 21:17:08 +0000 UTC
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The farm & nature always has a way of soothing my soul... in another lifetime I was a farmer and I adored every second of it β€οΈ
2025-02-28 20:43:27 +0000 UTC
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Discipline is the highest form of self love π what are you focusing on in order to get to your dream life?
2025-02-24 14:47:14 +0000 UTC
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Offering the FIRST portion of my live for your pleasurable viewing ππ I did a sensual meditation and I know how that stimulates you β¨βΊοΈ
2025-02-21 01:56:16 +0000 UTC
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If you know me you know I adore buying from local farmers!! πΏπToday was an egg and greens restock day!! Sending you so much positivity on this beautiful day
2025-02-20 22:09:53 +0000 UTC
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Just a little reminder that youβre on my mind todayβ¦ and I love the way you light up my world. Hope this puts a smile on that handsome face of yours π«π
2025-02-18 23:13:11 +0000 UTC
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Soaking up the sun on this beautiful day of LOVE β€οΈ sending you so so much lovingg and I want to remind you that before you're able to give away love you must live yourself so I hope that you take time to love yourself & then SHARE the love β¨πβ€οΈ
2025-02-14 18:40:37 +0000 UTC
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Here's a health hack for anyone struggling with energy crashes and jitters..π. stop drinking coffee first thing in the morning. Have a savory breakfast before your cup of coffee & once you do drink it pair it with coconut oil so slow down absorption & the cortisol spikeβ€οΈβ¨
2025-02-12 17:33:13 +0000 UTC
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Just making the usual farmer market run on Sundays & stocking up on fresh produce & Eggs!!! I've been loving bringing eggs back into my diet β¨πΏ what's your favorite at the market?
2025-02-09 22:38:08 +0000 UTC
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You guys.. check your dms pls something crazy just happened π€β€οΈ
2025-02-08 23:15:06 +0000 UTC
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I wish more than anything to help every person actualize their fullest potential... π₯Ήsome steps you can take are 1. Making a firm decision to make a change & taking steps daily toward it & 2. Making room for the new version of you to unfold meaning, clearing out anything that might block that from happening β¨β€οΈ
2025-02-03 21:18:39 +0000 UTC
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I am enjoying my weekend at home π€ message me babe π
2025-02-02 02:27:11 +0000 UTC
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Your favorite fit & health concious nerd girl π
I'm spending my weekend outside now that the weather is perfect!! β¨
2025-01-31 19:44:26 +0000 UTC
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