happy sunday~ decided to sunbathe a little while it was still warm ☺️🤭 i’ll be responding to all messages today while i finish my homework!!~ (it was due last night 🫣😵💫)
2023-11-26 19:58:03 +0000 UTC View Post
happy thanksgiving!!!!~ as you can tell i’m very excited to stuff my face all day~ ☺️🤪 im gonna be so full by the end of today and im fully prepared 🤭
2023-11-23 17:49:49 +0000 UTC View Post
second leg day of the week!!~ can you tell what my favorite color is right now? 🍦🤪 i’ve been pretty swamped with homework this week, i’ll be making new video content this weekend~!!
2023-11-23 02:49:37 +0000 UTC View Post
would you swim in November?~ ☺️
2023-11-21 23:19:19 +0000 UTC View Post
you know what day it is 🍑💪🏽 check out the pump!! i also want to clarify i dont use supplements, i practically live off of protein shakes and i stopped consuming caffeine 🫣 i’ve noticed a significant difference in my body and my overall sleep quality 🧺🕯️
2023-11-20 20:01:37 +0000 UTC View Post(NEW VIDEO!!!) happy happy friday !! 🤸🏽✨ as you may already know, my legs have been so sore this week~ so this mornings yoga hit the spot 🤭🤪
2023-11-18 00:49:53 +0000 UTC View Post
good morning!!~~ hitting abs today!! i’ll have an updated core workout routine soon, i’m still tinkering with it ☺️🤭
2023-11-16 18:53:58 +0000 UTC View Post
quad check 💪🏽🤭 todays leg day was rough, i was still a little sore but i pushed through it!! taking warm baths with epsom salt can be really helpful for muscle recovery ❤️🩹
kept it simple and focused on range of motion!
incline leg press (heavy)
hip abductor
heavy hip thrusts
NEW VIDEOOOO!!~ i apologize for the brief stretching session, i am unbelievably sore today 😣 i’m planning on taking a hot bath to soothe my muscles but i went HEAVY this week, i have my second leg day tomorrow and i’m stoked but man am i sore 😵💫🤸🏽 (hope youre ready for this weekends content 🤭☺️)
2023-11-14 21:55:33 +0000 UTC View Posthad to show off these leggings!!~ they are so so so cozy and the best for yoga and stretching, they are a little snug 🫣🤭 i only have them in white, what other colors would look good? let me know! ☺️🩰
2023-11-13 21:20:46 +0000 UTC View Post
rest days ✨🧺 wanted to bask in the sun before it went away 🫣 i love laying out on my rest days, especially after eating a lot of fruit ☺️🍇 dm me if you want the rest of this set!!~
2023-11-11 19:46:06 +0000 UTC View Post
happy Thursday!! i have to study today but i’ll be responding to messages while i do so 🤸🏽🤭 getting ready to do more content for this week 🫣
2023-11-09 23:16:36 +0000 UTC View Post
NEW!!!~ (check your dms for the rest of these photos!~) today was the second leg day of the week! i did a glute focused workout that consisted of:
cable kickbacks
hip abductor
incline leg press (heavy)
heavy hip thrusts ☺️🍑
NEW!!!~ i love this set !! 🤭🤸🏽 check your dms for the rest of these high quality photos!~ ^. ^
2023-11-08 02:03:23 +0000 UTC View Post
IM BACK HOME!!!~ yipee~ leg day was amazing today (as you can tell ;3) i was so pumped 🤭🍑 i’ll be sharing videos and photos all through out the week!!~ im also catching up on some homework tonight but i’ll be replying to all messages at the same time ☺️🤸🏽
2023-11-06 22:22:40 +0000 UTC View Post
this is officially the BEST mirror i’ve ever seen, i choked lol i couldn’t believe it 🫣 first time i’ve ever muttered the words “gyat…” okay i’ll stop 😵💫
all jokes aside, i hope youre having a great day!~ i’ll be doing some homework but im still responding to all messages ^. ^
airport fit check >:3 i’ll be responding to dms all night once i land and settle in!!~ ^. ^ see ya in a few hours ☺️🤭
2023-11-01 17:36:25 +0000 UTC View Post
my hand lol >. < it’s been such a busy day!! i had class and then i had some homework to finish, i barely had time but i managed to squeeze in an ab workout!! now i’m just passing candy out for the trick or treaters <3 !!
2023-11-01 01:46:04 +0000 UTC View PostNEWWWW VIDEOOOO~!! today was a quad focused leg day and i sweat my booty off 😵💫 im so close to being able to doing some air splits >. < i used to do bridges all the time and i have to gradually improve my balance or else i’ll face plant :p
2023-10-30 22:57:04 +0000 UTC View Post
happy friday!!!~ physique update 🫣 check your dms for more of this set!! ☺️
2023-10-27 21:52:28 +0000 UTC View PostNEW VIDEO !!~ ive been really focusing on my balance and improving my mobility 🩰 stretching like this feels amazing after leg day and i’ve been noticing a lot of improvement in my flexibility ☺️
2023-10-27 01:03:00 +0000 UTC View Post
happy ~hump~ day!!~ todays leg day was AMAZING, i lifted heavier and really focused on my range of motion, meaning i moved a little slower 😵💫 just to master my form!!~ also, let’s just say i’ve been eating really good ;3 (i live off of carbs; oatmeal, pasta, protein shakes) and it’s really paying off 🤭🍑
2023-10-25 22:29:51 +0000 UTC View Post
i’ve been feeling pink lately ;3 tomorrow is my second leg day of the week and i’m pumped ☺️🍑 psst~! check your dms for the rest of this bundle 🎀
2023-10-25 01:32:32 +0000 UTC View PostNEW VIDEO 🤸🏽 this morning was one of the best yoga sessions i’ve had in a while, it feels so much better when im basking in the sun ☀️ i practice this every morning before my leg days to help me improve my balance and mobility 🍑🩰
2023-10-23 22:14:44 +0000 UTC View PostNEW VIDEO~!! happy Sunday wherever you are!~ these one pieces are the comfiest to do yoga in, i’ve got to get some more ☺️🤭
2023-10-22 18:06:05 +0000 UTC View Post
new red one piece for yoga ☺️🤭 it is so cozy and butter soft, it’s the most comfortable thing to stretch in~ i’ll be posting a new video tomorrow!! 😜🍓
2023-10-21 22:22:08 +0000 UTC View Post
abs check?~ 🤭🫣 happy friday! today i’ll be responding and answering any questions while i finish my homework for the week (i should’ve finished last night but i fell asleep 😵💫)
2023-10-20 17:55:13 +0000 UTC View PostNEW VIDEO~!!! today it was a little busy in the studio 😵💫🤸🏽 but i managed to do some filming, i had a glute focused leg day this morning and i am so sore already. i wanted to share some good stretches for the ankles and hammies 🤭
2023-10-19 21:18:31 +0000 UTC View Post
happy hump day~ ☺️🤭 today i’ll be doing some homework and resting (i stayed up way too late studying and watching criminal psychology 😣😣) i’ll be training glutes/quads tomorrow!!~ stay tuned 😜🍑
2023-10-18 19:51:49 +0000 UTC View Post