hope you're having a productive day!~ today was leg day, can you guess what i focused on? πͺπ½π i'm prepping for tomorrows photo and video shoot and im super stoked to share the results!!~ it's gonna be a real treat βΊοΈ
2024-05-13 19:38:20 +0000 UTC
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gooood morning and happy monday!~ today is the first leg day of the week and i will be focusing on progressive overload βΊοΈπͺπ½ i'll be streaming again this wednesday btw !!
2024-04-29 16:27:28 +0000 UTC
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good morning and happy friday !!~ i'm currently prepping for a photo and video shoot today but i'll still be available to answer all messages ! i will also be streaming today around 6pm PST if you wanna tune in~!
2024-04-19 19:06:51 +0000 UTC
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hope you're having a productive monday !!~ just had to share the rest of this set, i'm obsessed with this look especially since im bulking now, you can really see the gains π€ͺπͺπ½πͺπ½ i'll be streaming on wednesday and sharing the photos from the exclusive shoot sometime this week so keep your eyes peeled π«£π
2024-04-15 21:01:30 +0000 UTC
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happy hump day !!!~ today i focused mainly on improving mobility and range of movement !~ oh and progressive overload of course since i am bulking >:3
2024-04-10 22:34:56 +0000 UTC
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good morning!!~ hope you're having a productive Tuesday, managed to make my leg day yesterday but this cold is whooping my π i'm still recovering right now so i will be resting but i'll still be available to answer questions and reply to all messages ! πβΊοΈ
2024-04-02 17:47:56 +0000 UTC
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(NEW!!~) gooood morning !! happy sunday and happy easter, the easter bunny took these photos and he did a great job~ you'll definitely want to check your dms for the rest of these peachy pics πͺπ½π
2024-03-31 17:48:02 +0000 UTC
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happy hummmmp day!!~ i had to miss out on todays leg day because my throat is still sore π΅βπ«π₯² but i'll probably be fine by the end of the week! be sure to check your dms for the rest of the photos from the other days shoot βΊοΈ
2024-03-27 17:45:07 +0000 UTC
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(new~) gooood morning!!~ i hope you're having a great Tuesday so far! here's another preview of this week's surprise shoot βΊοΈ i woke up not feeling too well, i guess i shouldn't have been skinny dipping at the beach in 60 degree weather π«£π«’ i'll still be around to answer all messages and i'll be posting the rest of these photos through out the week and in your dms !~
2024-03-26 17:25:03 +0000 UTC
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today is the first leg day of the week and i'm super pumped βΊοΈπ i have a juicy surprise planned for this week on top of next months photo shoot release π«£π so keep your eyes out in your dms ! π
2024-03-25 16:41:09 +0000 UTC
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BIG DAY TODAY !!!~ today i'll be on set, i'm really excited to share the final products βΊοΈπ i just wanted to share this video from yesterday! this is before and right after heavy hip thrusts, look at that pump π π«£ i'm focusing on progressive overload and mastering my form, but i just love the pump i get right after π€π
2024-03-19 16:02:42 +0000 UTC
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GOOOOD MORNING AND HAPPY MONDAY!!!~ i have a leg day this morning but i'll be free in a bit to answer any questions! i also have a special photo shoot tomorrow ;3
2024-03-18 17:38:02 +0000 UTC
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happy hump day !!~ i love Wednesdays because they are my favorite leg days βΊοΈπ ive been working really hard in order to prep for next weeks and next months projects π«£π€ͺ
2024-03-13 16:09:18 +0000 UTC
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hope you're having a productive week so far!~ i'll be studying a bit and finishing my homework from yesterday so i'll be around to reply to all messages! getting closer and closer to the next photoshoot and video project π«£βΊοΈ
2024-03-12 17:43:37 +0000 UTC
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good morning and happy monday~! i don't think mondays are all thaaaat bad :.3 they're my most productive days!! (check your dms for a little gift from me π)
2024-03-11 19:15:18 +0000 UTC
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happy hump day!!~ my favorite day of the week because leg day π«£π i really had to push through it this morning, my legs were shaking (that's how you know you're doing something right ;3) also i have a very fun surprise next week βΊοΈβΊοΈ
2024-03-06 18:50:31 +0000 UTC
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good morning !!~ today is a quad focused leg day, these are my favorite days βΊοΈ don't forget to check your dms !!~
2024-03-04 17:49:51 +0000 UTC
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hope you're having a wonderful Thursday~!! i have a big surprise coming next month, (something you've all been waiting for π) i'm really really excited and i've been working my booty off to get into shape, i've been eating a lot more whole foods and focusing on improving my form in my workouts π
2024-02-29 20:30:00 +0000 UTC
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happy hump day~ βΊοΈπ i'm gonna be doing some homework today but i'll be around!~ also i will be streaming tonight π«£π€
2024-02-28 21:23:45 +0000 UTC
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today was leg day~ can you tell what muscles i focused on? π«£βΊοΈ i just wanted to show off my pump, this was right after doing hip thrusts !~ todays leg day beat my booty, literally π΅βπ«
2024-02-26 21:25:49 +0000 UTC
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hope you're having a well rested and productive sunday!!~ i've gotten so much done today, it feels so good βΊοΈπ i'll be sending/posting the last few photos and videos tomorrow and through out the week so keep your eyes out for themmm~
2024-02-25 23:16:02 +0000 UTC
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happy hump day~ !! βΊοΈπ i'll be finishing some homework today and doing some chores but i'll still be available to reply to all messages ! and i'll alsoooo be sending the rest of the photos from the photoshoot tomorrow and later in the weekend (yes, there's MORE π«£π€ͺ)
2024-02-21 19:05:18 +0000 UTC
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NEWWW!!~ you're definitely going to want to check your dms! sent some more personal pov photos from the photoshoot~ πβΊοΈ
2024-02-20 23:45:19 +0000 UTC
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happy monday!!!~ (NEW) here is a few of my personal favorites from the photoshoot, i have TONS more and i'll be posting and sending the better ones through out the week~ π«£βΊοΈ
2024-02-19 20:10:09 +0000 UTC
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hope you're having a good weekend so far!!~ i will be posting all of the photos from the photoshoot through out next week~ i'll be sending some too πβΊοΈ so keep your eyes out for them π«£
2024-02-17 21:35:45 +0000 UTC
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good morning and happy friday!!~ today is the day!! i'm really excited, i'm prepping for the video/photo shoot now πβΊοΈ i'll still be replying to messages but i will be a bit busy with getting everything ready and set up π΅βπ«
2024-02-16 19:22:56 +0000 UTC
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yesterday was QUAD day so here's a little quad check πͺπ½π i've been eating a lot more and sleeping a lot better, you wouldn't believe the magic of getting enough rest. rest is incredibly important for muscle recovery!
2024-02-15 18:26:24 +0000 UTC
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i am super excited for this weekend~! also i'll be replying to messages all day, im caught up on my homework and studying for the week πβΊοΈ
2024-02-13 19:24:01 +0000 UTC
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i managed to record some of my workout today~! can you tell what i worked on? βΊοΈπͺπ½
2024-02-12 20:05:57 +0000 UTC
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goooood morning! hope you are having a well rested Sunday! i am studying today and doing laundry but i will be available to answer messages ππ (also im prepping for another photoshoot soon π«£π€ͺ)
2024-02-11 19:14:02 +0000 UTC
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