https://of.tv/video/66463c39132a5200017e61c3 Join Ty today ..
https://of.tv/video/66463c39132a5200017e61c3
Join Ty today on how sauna suits help you cut weight fast!
https://of.tv/video/66463c39132a5200017e61c3
Join Ty today on how sauna suits help you cut weight fast!
https://of.tv/video/663a64193bac440001d0cd6d
Join Ty today as we discuss some core Olympic lifts, the basics of how to do them, and build overall strength for boxing!
https://of.tv/video/663a61ea784a5400016993d6
Join Ty today and learn about a few different types of boxing gloves that can be used! Make sure youβve always got the right equipment for the job.
Tell me what you do to stay fit in the comments!
2024-05-05 23:10:41 +0000 UTC View Posthttps://of.tv/video/660f1e681d99e80001c330fc
Today on Tylerβs Box and Breathe we are going over the most important punch in any boxers arsenal, the jab!
https://of.tv/video/66102ae41d99e80001c356ce
Boxing Strength P2: Bench/Reverse Lunges
Join @recme and me as we go over the importance of reverse lunges and bench press for any strength training routine!
https://of.tv/video/66102ad406ef0700012d09d0
Join Ty and @recme to see who can win this challenge! Who wins this one? The model with the glutes, or the boxer with the gusto!
https://of.tv/video/6610138d1d99e80001c34fa2
Fitness Challenge P1- Boxer vs Model! Who do you think wins this one? The model with the glutes, or the boxer with the gusto! @recme
https://of.tv/video/65de1bddc039110001f8f960
Strength for Boxing: Part 1! π
Shooting my next few OFTV videos today.
What kind of videos do you want to see my next go around?
I was working hard this weekend! Comment if you did anything fun. π
2024-03-17 18:11:52 +0000 UTC View PostPutting in some work this morning!
2024-03-13 15:55:29 +0000 UTC View Posthttps://of.tv/video/65de12259783ec0001dd9c9f
My newest video, showcasing how to wrap your hands for boxing! Keep your hands and knuckles safe/healthy!
https://of.tv/video/65de2323bcd0db000185b022
Check out my new video! This goes over the basics of hitting the heavy bag, and how to approach heavy bag workouts!
Getting my grind on this Saturday night! How do you spend your Saturdays?
2024-02-18 03:43:22 +0000 UTC View PostComment what you want to see more of from me!
2024-02-06 15:40:46 +0000 UTC View Posthttps://of.tv/video/6578ba07de50a10001f5c2a6
OFTV missed the caption- I was never a pro, just an amateur.
Butβ¦
HERES WHY I STARTED MY BOXING JOURNEY! Please join me in a very personal story about my life. Iβm happy to share this with you. π
https://of.tv/video/656e54071eeb9500013b47af
My newest OFTV video- forms of Cardio in boxing! Let me know if you need any fitness tips. π
Should I start bulking for the winter?
2023-11-21 20:14:33 +0000 UTC View PostI donβt do much accessory work, but when I do my bicep veins always pop!
2023-11-13 23:00:24 +0000 UTC View PostWeekend work! ππ»ππ»
2023-11-12 21:37:37 +0000 UTC View PostIt might be cold but I still want to be outside!
2023-11-09 17:28:38 +0000 UTC View Post