Let’s talk about the health benefits of pumpkin..seeds! 🌱🎃 Pumpkin seeds are high in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal! ❤️🩹🩹 They also contain zinc, a mineral that helps fight bacteria and viruses 🦠 So, if you have left over pumpkins, you know what to do!
2022-11-01 17:05:51 +0000 UTC View PostIt’s Halloween weekend, I know you little party animals are needing that hangover cure! 👻 Here is my favorite remedy: 🎃1 cup coconut water 🎃½ cup pineapple chunks, fresh or frozen 🎃1 banana, fresh or frozen 🎃½ teaspoon ginger powder (1 teaspoon grated ginger, if using fresh) 🎃1 cup ice (optional) Stay hydrated babes! 💧💧
2022-10-30 21:30:44 +0000 UTC View PostWould you let this nurse check your pulse? 💕😜😈
2022-10-29 17:02:00 +0000 UTC View Post
Happy Friday!💕💕 Do you like the view? 😉🤭
2022-10-28 23:30:27 +0000 UTC View Post
Happy Thursday, are you ready for your exam? 😉🤫😜
2022-10-27 18:02:12 +0000 UTC View PostWellness Wednesday 🍵 Feeling like you can’t sleep well these days ? Limit blue light interaction before bed 🔵🛏 The blue light emitted by your tech devices may be the cause of those restless nights 👀 Put your phone or laptop away at least an hour before bed to set yourself up for a good night of sleep! 💤😚
2022-10-26 15:30:22 +0000 UTC View Post
Happy Tuesday 💙 What kind of health tips / info would you guys like me to go over? Let me know in the comments! 📋🖊
2022-10-25 17:07:08 +0000 UTC View Post
3 fun facts about the brain 🧠🧠 ⚡️ Brain information travels up to an impressive 268 miles per hour 🏎💨 ⚡️ An adult brain weighs about 3 pounds 🏋🏼♀️ ⚡️ About 75 percent of the brain is made up of water 💧 This means that dehydration, even in small amounts, can have a negative effect on the brain functions!
2022-10-24 17:03:08 +0000 UTC View PostHappy Sunday!! I love Sundays because I get to chill and catch up with life! 😉💕 What’s your favorite day of the week?
2022-10-23 18:22:55 +0000 UTC View PostLet’s ship off my 23andMe test together!! 🌎🌍
2022-10-22 18:02:12 +0000 UTC View Post
Happy Friday 💕 staying in tonight and getting some studying done 🤓 What are your plans for this weekend?
2022-10-21 22:09:03 +0000 UTC View Post
Another day, another scrub 💙 Hope you have a beautiful Thursday 😘
2022-10-20 16:02:30 +0000 UTC View Post
Quiz time! Which of your organs is approximately seven meters in length? 🧠🫁🫀
2022-10-19 18:22:47 +0000 UTC View Post
Health tip Tuesday! Try meditating, Mindfulness and words of gratitude ✨ Relaxation exercises can improve your state of mind and outlook on life. In fact, research shows that meditation may help you feel calm and enhance the effects of therapy! 🧘🏼♀️
2022-10-18 16:30:07 +0000 UTC View Post
Don’t let the Monday blues get you! Keep calm, you know where to find me 😉💋
2022-10-17 16:30:11 +0000 UTC View PostIt’s Sunday! Time to refuel for the new week ahead 🤩 How do you spend your Sundays? 💕
2022-10-16 19:18:43 +0000 UTC View Post
Will you 💋 me at the pumpkin patch? Hehe 🥰🎃
2022-10-15 20:30:22 +0000 UTC View Post
Quiz time! 😉 What 🩸 type is a universal donor?
2022-10-12 16:30:32 +0000 UTC View Post
Let’s get this day started 💚🩺👩🏼⚕️💉
2022-10-11 15:55:00 +0000 UTC View PostOctober 10th marks World Mental Health Day 🌎💜 At least one in eight of us is affected by mental health issues 🫂 This day was created as a way to bring more attention to mental illness and its effects on individual life, work, family and overall stability of communities and countries. When was this day created? *If you or a loved one are struggling, please reach out to a local medical professional for help 💜 Someone is there.*
2022-10-10 19:04:38 +0000 UTC View Post
Clinical days 🩺👩🏼⚕️💉❤️ Do you need some care? 😉 tip for immediate attention 👀
2022-10-07 18:52:24 +0000 UTC View Post
What am I reading about today? 🤓📚✏️
2022-10-06 19:10:08 +0000 UTC View Post
It’s Flu season! 😷🤧🦠 The Flu vaccine prevents millions of illnesses and flu-related doctor's visits each year and also is an important preventive tool for people with chronic health conditions! 💉💉🏥 Do you get a yearly flu shot? 💉😷 if not, it’s important to remember to maintain a healthy lifestyle and take care of your body to prevent any sickness 💕💋
2022-10-05 18:02:07 +0000 UTC View Post
Can I hear your heart beat? 😉💋❤️🩺
2022-10-04 15:51:24 +0000 UTC View Post
I 💙 FIGS! Figs is my favorite brand for scrubs! 😍 If you’re starting nursing school or you’re a nurse looking for some new scrubs, I highly recommend trying them out! Form fitting (but not too tight) and buttery soft.. I could stay in them all day! *plus they have a huge variety of colors and styles 🥰*
2022-10-03 20:00:36 +0000 UTC View Post
Sundays = lounging around in my glasses and comfy clothes 🤓🥰 (with some studying of course) I hope you have a relaxing day 💋
2022-10-02 19:10:20 +0000 UTC View Post
