Cues to level up your front squat 💡
Cues to level up your front squat 💡
2023-09-25 13:04:03 +0000 UTC View Post
Cues to level up your front squat 💡
2023-09-25 13:04:03 +0000 UTC View Post
Los domingos también se entrena! 🔥 Después que tienes una disciplina bien consolidada no importa que día sea, el cuerpo te pide su rutina.
2023-09-24 13:10:10 +0000 UTC View Post
Everybody wants amazing results, but not everybody is willing to put in the hard work 😎
2023-09-23 12:11:04 +0000 UTC View Post
Make my problems go to the gym to work out 🤩
2023-09-22 18:11:03 +0000 UTC View PostTe recomiendo a veces salir un poco de la rutina y probar con este tipo de entrenamientos 🤩
2023-09-21 12:08:05 +0000 UTC View PostEl Pole Dance es una actividad que me encanta hacer! Además de ser divertido, pone a trabajar todo tu cuerpo, sobre todo las piernas que a veces las dejamos olvidadas 🤭
2023-09-20 18:16:01 +0000 UTC View Post
Estaré hablándoles sobre la importancia de los ejercicios unilaterales, es super importante incluir par de ejercicios de este tipo en nuestras rutinas 🙌🏼🤸🏼♀️
2023-09-20 12:04:05 +0000 UTC View Post
Consistency = Progress = Results 🫶🏼
2023-09-19 19:30:05 +0000 UTC View Post
Today we start early ❤️🔥 Recuerda que la clave del exito es la perseverancia!
2023-09-19 12:03:04 +0000 UTC View Post
Listo por hoy ✅ se lograron los objetivos!
2023-09-18 18:13:03 +0000 UTC View Post
I will be posting my training routines! 💪🏼 Esten atentos
2023-09-18 12:04:03 +0000 UTC View Post
“Wisdom is knowing when to have rest, when to have activity, and how much of each to have.” — Sri Sri Ravi Shankar
2023-09-05 22:06:11 +0000 UTC View Post
“If you don’t find the time, if you don’t do the work, you don’t get the results.” – Arnold Schwarzenegger
2023-09-05 22:05:30 +0000 UTC View Post
“You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.” –Joe Mangianello
2023-09-05 22:04:35 +0000 UTC View Post
“The hard days are the best because that’s when champions are made, so if you push through, you can push through anything.” – Dana Vollmer
2023-09-05 22:04:04 +0000 UTC View Post
“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.” – Muhammad Ali
2023-09-05 22:03:10 +0000 UTC View Post