Lazy Sunday 😴 What are you up to today?
Lazy Sunday 😴
What are you up to today?
catzingano posts
Waiting on my new furniture delivery today got me like… 💇🏻♀..
Waiting on my new furniture delivery today got me like… 💇🏻♀️🛋️🪑🥱😂
I can’t wait for them to get here so I can finally go work out 🏋🏻♀️
That 10:30am-2:30pm 🚚 window is making me 🤪
How are yall doing today?
🚨 Raffle announcement!!🚨 For every $10 you tip on this post ..
🚨 Raffle announcement!!🚨
For every $10 you tip on this post you get 1 raffle ticket. The more $10’s you tip, the more raffle ticket 🎟️ chances to win!
Next Tuesday I will livestream the drawing for two winners. One will get this autographed and personalized Cat Zingano Topps trading card and the other will win the autographed and personalized Left Coast MMA gloves.
Good luck and I hope you win!!
😘 🏆🙌🏼
Happy Monday yall! The King Ryan vs Devin Haney fight was c..
Happy Monday yall!
The King Ryan vs Devin Haney fight was crazy!
People are saying Ryan pretended to be insane, on substances and distracted to drop his odds for the fight so he could bet on himself to win, and he did, an additional 12 million!
If that’s true, that’s genius marketing and a whole new phase of fight hype/promotion. But there’s something telling me he’s not all right upstairs 🧠
What do you think??
What do you want to ask me? ☺️
What do you want to ask me?
☺️
Mental traits to being one of the best in the world. 🌎🌍🌏 1.T..
Mental traits to being one of the best in the world. 🌎🌍🌏
1.Tough-Minded, Self-reliant. Indifferent to others.
Overcomes adversity. Unaffected by conditions.
2.Confident. Secure, self-satisfied and guilt free. See self as a winner.
3.Self-Sufficient. Very decisive and prefers own decisions. Resists peer pressure.
4.Optimum Arousal. Aware of and controls level of tension to enhance performance.
5.Good Focus-Good Mental Routine for each movement. Opens Focus between strikes. Not. Distracted.
6.Abstract Thinking-Thoughts on energy management and relevant variables only. Doesn't overthink or over-analyze.
7.Emotionally Stable-Little reaction to poor shots and bad breaks or to good shots and good breaks.
8.Dominant-Moderately aggressive.Takes smart risks.
I’ve had to fight through each of these at different points. Sometimes some are easier than others.
What would be your strengths and what would be your challenges getting to your own best personal potential?
This fight was one of my mentally strongest. Did you happen to catch it?
Weight cuts Did you know that one of the most successful met..
Weight cuts
Did you know that one of the most successful methods of weight cutting comes from over hydrating first? This is why you often see fighters with gallons of water during fight week
Sunday 1 gal purified water + salt
Monday 2 gal purified water + salt
Tuesday 2 gal purified water no salt
Wednesday 3 gal distilled water no salt
Thursday 1.5 gal distilled water no salt
Friday no water no food + sauna = make weight
I have lost 8-15lbs this way before, with very calculated diet strategy and manipulations as I go.
Do you think you could make yourself drink 3 gallons of water? What if you got paid? 💦
Incase you missed it, here’s the 👟🧦🧴🦶🏼LIVESTREAM from today..
Incase you missed it, here’s the
👟🧦🧴🦶🏼LIVESTREAM from today!
Watch the shoe and stinky fighter sock removal, oil foot massage and I decided to show you (and submit) to how ticklish I am 🙈
The biggest tipper won the UFC memorabilia stinky socks🙏🏼
I had fun hanging out, can’t wait for the next one!
Damn I guess my fight picks were off, hahah But how bad ass..
Damn I guess my fight picks were off, hahah
But how bad ass was that card?? So many good matches and upsets. Which was your favorite?
🚨 Dont forget the UFC sock memorabilia and livestream today at 6pm PST! 🚨
Win my UFC Fight Night Boise socks from my fight kit vs Mari..
Win my UFC Fight Night Boise socks from my fight kit vs Marion Reneau on my exclusive livestream Sunday April 14 at 6pm PST!
2024-04-13 18:21:30 +0000 UTC View PostWanna bet on UFC 300!? 😉 I’m very excited about these match..
Wanna bet on UFC 300!? 😉
I’m very excited about these matchups tomorrow night!
Place your bet by tipping on this post and comment who you pick for your bet. You can bet on just one fight or you can tip individually on multiple fights, just let me know who you got and how much you’re spending towards them!!
If your fighter wins I'll send you a picture or video of me worth double the amount of your tip.
If your fighter loses I'll send you a picture or video of me for the original value of your tip.
I’ll send your prize based off of what I think I know you like from what I know about you. If you want to tell me more about what you like or make an update, send me a message and let me know. Good luck!! 😘
Me and my friends play crazy rough! 🌊🦵🏼🤼♀️ 🤪
Me and my friends play crazy rough!
🌊🦵🏼🤼♀️ 🤪
Here’s the LIVESTREAM from tonight! It’s so fun to get on an..
Here’s the LIVESTREAM from tonight!
It’s so fun to get on and discuss my opinions and experiences with you. MMA and combat matchups are fascinating to dissect!
How do you feel about my picks? Agree or disagree?
Hey I’m so sorry, I don’t know how I forgot that I have a tr..
Hey I’m so sorry, I don’t know how I forgot that I have a training I HAVE to be at tonight!
Maybe it was the eclipse 🤪
🌕🌖🌗🌘🌑🌒🌓🌔
How many of you got to see it?? 😎
I’m rescheduling the live stream to tomorrow at 6:00 PM PST!
Hope to see you there 😘
What’s your favorite content to see of mine on Onlyfans?
What’s your favorite content to see of mine on Onlyfans?
2024-04-07 21:15:04 +0000 UTC View PostWhat if you just got TKO’d? Your opponent is standing over y..
What if you just got TKO’d? Your opponent is standing over you and the crowd is cheering! What would you be thinking? How would you feel?
🚨 Make sure to tune in tomorrow for my UFC 300 LIVESTREAM fight predictions at 6:00PM PST 🚨
I want to make some bets, I’m feeling pretty confident on my picks! 😏😉😘
So, it’s Friday night… what’s the plan???!! 🎉 Where are you..
So, it’s Friday night… what’s the plan???!! 🎉
Where are you this evening??
POV: pretend I’m visiting your town for the first time tonight, where are all the places you’re going to show me? Food? Entertainment? Fun?
🥰🪩💃🏻🕺🏻
P.S. is it rude if I go ahead and clean my friends mirror for her? 🪞👸🏻
Someone called it pfllator and now I don’t want to call it a..
Someone called it pfllator and now I don’t want to call it anything else!
I’m watching these fights today, my training partner Jena Bishop just won! I think she can take the whole flyweight tournament. 🤝
#PFL #Bellator #catsmash
I guess Juliana is a little bit taller than me 🤏🏼😉 but I thi..
I guess Juliana is a little bit taller than me 🤏🏼😉 but I think I had her on reach.
This fight camp and weight cut was intense, 30 lbs in 5 weeks!
During this camp, I filmed my Religion of Sports “Alpha and Omega”, documentary and I regret to say I was not always nice to the camera guy being all up in my workouts. 😅
One thing I’ve I learned in fight camp is that you can always apologize when it’s over, and if people truly support you, they will forgive you when you do 😂
I’d train in San Diego during the week, then fly home to Colorado for the weekends. It was extremely un-restful 🤣
Did you watch the documentary??
I’m so happy to be home back in sunny San Diego! Today I got..
I’m so happy to be home back in sunny San Diego!
Today I got to pot some new plants 🪴🤗🐰
The breeze and sun feel amazing 🤩
Hope you guys had a great Easter and nobody made you a fool this April fools day 😜
Part of why I’m so good at fighting is my clumsy athleticism..
Part of why I’m so good at fighting is my clumsy athleticism and my heavy pressure (scroll to see a couple cage work control concepts)
On Thursday I punched this student of mine in the face while teaching follow up strikes after a cage take down 😅😂
He was a good sport about it!
How do you feel you would react if I accidentally hit you with a jaw piece? Would we still be friends?? 🙏🏼❤️😘
Finally home 🏡 Wow this jet lag has me 🤪 Time to unpack an..
Finally home 🏡
Wow this jet lag has me 🤪
Time to unpack and get back to it!
Thanks for your patience while I’ve been traveling and teaching, it has been so much fun.
I truly love to teach and share everything I’ve learned with the world 🌎, it’s been a long road of acquiring fight and combat information.
If you could have one hour with me, what would you want to learn? ⏰
Loving it here in Belgium 🇧🇪 Teaching really makes me happy..
Loving it here in Belgium 🇧🇪
Teaching really makes me happy. All of the experiences I’ve gained from training and competing are so fun to share, and to import and export in and out of other countries makes me feel so good!
If you could learn one move from me, what would it be?
Goedemorgen From Amsterdam 😘 Had some fun in the coffee sho..
Goedemorgen From Amsterdam 😘
Had some fun in the coffee shop🪴and treated myself to absinthe🧪🧊last night.
Not sure I’ve ever been so relaxed 😌
Have you been to Europe? Ever wanted to?
It’s been fun taking 📸
I was asked “what would you do to him?” being that he was re..
I was asked “what would you do to him?” being that he was really strong and stocky and a hard fighter to get a good shot on.
So I went front headlock funk style gator roll.
Would you have seen that coming? How about the mount to elbow to finish? 😏
This move has been a part of my game since highschool freestyle wrestling. It’s golden 💰🥰
🐸🐸🐸 This is something that’s always been a very private situ..
🐸🐸🐸
This is something that’s always been a very private situation to me, but I’m doing pretty good right now so I’m going to put it out there, incase one of you need to hear it
There are many many fighters you would never think of who practice this as well, however I like to think I’m one of the originals, as I started doing Kambo about 7 years ago.
I started when I was still desperately physically, mentally and emotionally struggling after my life felt flipped upside down from events of 2014.
I’m a huge believer in ancient, original and various plant medicines and psychedelic use. (I believe in the necessary use for western meds at times as well, so don’t get mad 😅)
This practices was one of the original cures for disease, trauma, mental illnesses, virus, infection, infertility, plagues and it dates back thousands of years to the indigenous tribes of South America.
The process can be quite uncomfortable and I would compare it to how hard it is to cut the final pounds while doing a large difficult weight cut. However, my willingness to face this discomfort continues to change my life.
If you feel called to Iearn about it I would encourage you to look it up for yourself. 🐸
It has made my crazy life manageable and I’m truly grateful and feel lucky to have been able to encounter such a sincere healing practices.
What would you be willing to do for the high potential that your life, perspective, health, traumas, habits (maybe even karmas) could change for the better? Serious question. I had to honestly ask myself this at one point too.
I love getting to shop and get pretty dresses that I can’t g..
I love getting to shop and get pretty dresses that I can’t get anywhere at home.
This is part of the yin yang of my life ☯️.
What I do and teach can feel very masculine at times, so I like to balance it with the feminine things 💖.
Today I went shopping in Belgium and tried on this Swedish cut dress in pink. It’s so silky and feels so smooth on my skin.
Do you think I look pretty? Should buy it? 👗
Rise and grind! I have to run so many errands today before I..
Rise and grind!
I have to run so many errands today before I leave for my trip. It’ll be a lot that I waited to do until the last minute. The problem with me procrastinating is that I always still get everything done! ✔️😂
Apparently I like the pressure 😑🙄😜
Who on here is also a very successful procrastinator? What have you been putting off that you want or have been meaning to do?
When I get back let’s set some goals! 🥅
Hey seems like OF is glitching right now! Sorry if my DMs ar..
Hey seems like OF is glitching right now!
Sorry if my DMs are lagging, I hope they fix and figure it out soon 😟