

The older I get the more challenging “The Murph” is but as long as I am physically able I will honor LT Murphy every Memorial Day by completing it to the best of my ability. This year my time wasn’t my best but I think I did ok for a 44 year old woman 🇺🇸
2025 Murph time > 1:41:25
* Please keep in mind the pics/video was taken after this workout so I was smoked. My form isn’t the greatest since my body was beyond muscle failure 💕