You know how the phrase goes shop till ya drop. That’s exact..
Added 2025-06-29 03:14:11 +0000 UTCYou know how the phrase goes shop till ya drop. That’s exactly what I did today while speed walking around the mall totaling about 12k steps superseding my daily goal of 10k steps.
Getting in adequate physical activity even on the weekends makes for a more vibrant day, with a better mood, increased energy and a more positive experience overall. Reflect on your weekends physical activity goals. Reevaluate them when necessary in order to put your best foot forward and feel your very best!
