

Evening spa treatments at home are a great way to relax, nurture yourself and create a cozy atmosphere.๐คชโจ
Play some quiet music or do a little meditation. ๐๐ธThis will help you relax and let go of built-up tension.โก๐ค
End the evening with a cup of herbal tea. ๐ต๐Chamomile, melissa or peppermint tea can help improve digestion and create a sense of comfort.๐๐
An evening spa ritual gives you a chance to pay attention to yourself, relax and prepare yourself for a restful night's sleep.๐โจ