Nothing but back back tonight. Scales reading 242. It's goin..
Added 2021-02-13 02:48:03 +0000 UTCNothing but back back tonight. Scales reading 242. It's going up! 4 sets of bent over barbell rows 4 sets of seated machine rows 4 sets of machine pulldowns 4 sets of close grip cable pulldowns 4 sets of bent over dumbbell rows Finished up with 1 6 step close grip pulldowns with palms facing me.
