WEDNESDAY WISDOM π€ Over time, low-level exposure to pesticides can result in their accumulation in our tissues (mainly in our fat stores), which has been linked to many health concerns from fertility issues and headaches to degenerative diseases.π«β βοΈ Add 1 tbsp baking soda to a big bowl of water π§ (2-3 pints) and soak (or gently scrub if need be) produce for 10-15 minutes, then rinse.β βοΈ Vinegar is also said to help remove pesticides and bacteria. Add to water in a 1:4 ratio and leave your fruit in the mixture for up to half an hour, then rinse.πΏβ βοΈ Aim to buy organic versions of the βDirty Dozenβ - 12 fruit πand veg π₯¬