I just weighted myself and I'm down to 154 pounds (69Kg) nic..
Added 2022-11-13 00:49:09 +0000 UTCI just weighted myself and I'm down to 154 pounds (69Kg) nice~ My new fitness goal is to reach and stay at 150 for awhile. Then after ,my body and hormones have adjusted CLEAN bulk to 165. I'm aiming for a nice lean and tone physique while keeping strength and flexibility!
