This Is a pretty technically sound bench press all except fo..
Added 2023-10-14 23:37:00 +0000 UTCThis Is a pretty technically sound bench press all except for my butt SLIGHTLY coming off the bench. If u want more b00bs, and a better bench, try 1. Really using that leg drive. 2. Pulling ur lats as hard as u can and really wedge into that bench. 3. Breaking that bar, pretend like ur bending it. Keeping ya whole body tight will make that bench skyrocket
