

This photo was taken July 2018. I wish I could say I still look this great. This past year has taken a toll on my body like it has for many others. I’ve decided to finally start fixing that. How many people would be interested in a free page where I post about my progress, diet/routine, answer some questions, post a few workout vids, etc? I’m no fitness/nutrition expert and will never try to sell you guys custom plans or anything like that but I can tell you what works for me. Plus you could get to know me better.