Taken from the beautiful streets of Cartagena, Colombia 🇨🇴 ..
Added 2020-05-25 03:44:01 +0000 UTCTaken from the beautiful streets of Cartagena, Colombia 🇨🇴 Travel is a way to unwind, relax and get away from the hustle and madness of life. But travel doesn't need to be a free for all, distracting you from your goals and progress with your fitness. Utilize this time as a way to get more good calories in, rest and try other methods of exercise. Walk around a new country for your daily cardio, try a different gym (which is really badass to do halfway around the globe), go for a long hike, try some of the sports of the area, etc. I do believe that you shouldn't be monotonsly stuck in your ways while on vacation. Try something different, but you don't need to be a lazy bum either way! Travel is a must in a life, you need to experience life in other cultures. But you can do with your fitness goals in mind 👊🏻 As for diet, I have rules on that too! You can even come back from vacation leaner! Want to know what they are? DM me "travel rules" now!
