Workout complete! I started with a short walk outside in the..
Added 2023-08-09 14:38:52 +0000 UTCWorkout complete! I started with a short walk outside in the sunshine ☀️ then headed to the gym for a little full body strength training with hip mobility work. Now for a protein shake - this is my favorite recipe: ice in the blender cup, hot coffee, chocolate protein powder, half and half (maybe some more ice) and tada, a protein iced mocha coffee!💋
