Hello my friends how is everyone, I hope your enjoying your ..
Added 2023-07-26 10:02:21 +0000 UTCHello my friends how is everyone, I hope your enjoying your summer, I have been missing in action here and I’m getting things in order so I figured I could update you guys and keep our communications & community better informed and updated. I have been preparing for a bodybuilding competition and of course it requires being able to show and display the body from all angles so flexing and posing is how you achieve this. It may look simple but it’s very difficult it takes lots of practice to control and contract your muscles at your command. The objective is to look masculine powerful yet graceful and effortless. I have actually been doing this ever since I had no muscle at all so when I see myself it feels good to be in the correct direction towards my goals. @coachcardherfit
