

Strengthen Your Core with This Ab Circuit Workout💪🏻 A combin..
Added 2021-03-17 16:46:28 +0000 UTCStrengthen Your Core with This Ab Circuit Workout💪🏻 A combination of excercises that will target different muscles of your core.Try to do 2 to 3 rounds. In this workout: 1. Bicycle crunch/ 20 Reps 2. Toe touch crunches/ 25 Reps 3. Scissor toe touch/ 20 Reps 4. Knee tuck twist/ 20 Reps 5. Seated knee tuck/ 20 Reps