

Bent over cable kickback🤍 One of my go to gym booty workou..
Added 2021-03-24 02:06:01 +0000 UTCBent over cable kickback🤍 One of my go to gym booty workouts💪🏻 cable machines activate your abs, lower back, hips and obliques in order to allow you to isolate the targeted muscle that you are working. I use 25lbs and do 3 sets of 15 reps. Targets: Glutes Hamstring