You NEED to try this leg workout😍 it targets different leg a..
Added 2021-03-25 19:31:55 +0000 UTCYou NEED to try this leg workout😍 it targets different leg and hip muscles that will give you the best results by combining squats, leg press and more!!!🤍 In this workout: 1. Barbell squat/ 15 Reps -3 sets 2. Split squat/ 15 Reps-3 sets 3. Single-leg press/ 15 Reps-3 sets each leg 4. Wide stance leg press/ 15 Reps-3 sets 5. Leg extension/ 15 Reps- 3 sets 6. Seated hip isolation/ 20 Reps- 3 sets
