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HIIT full body workout💪🏻 give this a try for a quick sweat s..

HIIT full body workout💪🏻 give this a try for a quick sweat session💦 No equipment needed- Just your body weight and a positive attitude😃 In this workout: 1. Reverse lunge knee up jump/ 20 Reps each leg 2. Plank toe taps/ 25 Reps 3. Seated knee tuck/ 25 Reps 4. Sumo squat to close squat jump/ 25 Reps 5. Knee tuck twist/ 25 Reps

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