More resistance band stretches🤍☺️ Since you liked them last ..
Added 2021-04-07 19:25:29 +0000 UTC
More resistance band stretches🤍☺️ Since you liked them last time! A great way to stretch different muscles with one of my favorites tools.
1- Upper back stretch
2- Toe reach
Targets:
Lower back and upper back muscles, ankles and hamstrings.