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Resistance band booty workout🤍 “booty bands” add additional ..

Resistance band booty workout🤍 “booty bands” add additional resistance to movements like squats, lunges, slides, and kicks. Once you work out with them you will realize that you’ve been slacking on working out certain muscles. Because of the added resistance, you will feel the burn. In this workout: Donkey kicks/ 25 Reps Fire Hydrant/ 25 Reps Glute bridge/ 25 Reps Squat pulses/ 25 Reps Sway squats / 25 Reps

Resistance band booty workout🤍 “booty bands” add additional ..

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