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Finding your six-pack🤍💦 the most important step is to clean ..

Finding your six-pack🤍💦 the most important step is to clean up your diet. If you want to see your ab muscles, you'll need to decrease your overall body fat. Cut back on processed foods, sugars, and processed carbs. Eat more vegetables, nuts, fruits, lean protein, and healthy fats, such as olive oil, fish oils, and avocados.🥬🥦🫑🥑

Finding your six-pack🤍💦 the most important step is to clean ..

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