Piriformis stretch ⚡️can ease knee and ankle pain. Walking w..
Added 2021-06-22 18:00:17 +0000 UTCPiriformis stretch ⚡️can ease knee and ankle pain. Walking with a tight piriformis puts extra strain on the inside and outside of your knee joint, making the outside too tight and the inside weak, which creates an unstable joint so make sure you stretch it💪🏻
