If you think cardio is just to lose weight YOU’RE WRONG⚡️ Ca..
Added 2021-10-06 19:37:46 +0000 UTCIf you think cardio is just to lose weight YOU’RE WRONG⚡️ Cardio improves muscle circulation, and it’s used by bodybuilders to help increase oxygen flow to muscles and burn excess bodyfat. To get the best results, you should do cardio 3-to-4 times per week💦
