If your goal is to touch your toes from a seated position, y..
Added 2021-10-13 19:08:31 +0000 UTC
If your goal is to touch your toes from a seated position, you need flexibility in your hamstrings, calves, and low back. Doing the seated toe touch⚡️ stretch will help you have more flexibility in your calves and hamstrings💪🏻