Leg curls⚡️ target the hamstrings and calf muscles. Having s..
Added 2021-11-04 19:01:48 +0000 UTCLeg curls⚡️ target the hamstrings and calf muscles. Having strong, flexible hamstrings is important for overall strength, balance, and stamina.When lowering your feet back down, your buttocks and thighs, are activated too.
