Happy monday🤍 Ab exercises you need to try! these are one o..
Added 2021-11-15 19:59:50 +0000 UTCHappy monday🤍 Ab exercises you need to try! these are one of the most effective exercises for strengthening your ab muscles. Do 12-15 repetitions of each exercise 3 to 4 rounds. -Bicycle crunches -Alternating toe touches -Heel tap crunches -knee in crunches -Toe touch sit ups
