Split squat⚡️ As a lower body exercise, it strengthens the m..
Added 2021-11-18 19:34:12 +0000 UTCSplit squat⚡️ As a lower body exercise, it strengthens the muscles of the legs, including the quads, hamstrings, glutes, and calves. Also, as a single-leg exercise, your core works and maintain your balance💪🏻💦
