Ab twist with medicine ball⚡️ is a great exercise that works..
Added 2022-01-04 20:58:07 +0000 UTCAb twist with medicine ball⚡️ is a great exercise that works many muscles in your core like the rectus abdominis, and the external and internal obliques. Using a weight, medicine ball adds tension to the core muscles, really giving them a workout💪🏻💦
