Motivation Monday! Focus on the muscles you want to work on🔥..
Added 2022-05-16 19:03:07 +0000 UTCMotivation Monday! Focus on the muscles you want to work on🔥 Simply use the mind-muscle connection which is the ability to focus the tension you create during exercise on a specific muscle in the body, which is the difference between passively and actively moving the weight.💪🏻
