Hip thrusts are a perfect booty builder exercise⚡️ It streng..
Added 2022-09-06 19:06:20 +0000 UTCHip thrusts are a perfect booty builder exercise⚡️ It strengthens the muscles in the hip, buttocks, and quadriceps! If you hold it a few seconds every time your buttocks are up and squeeze it it will help grow the glutes🍑💪🏻
