

Getting my workout in even on Christmas Eve 🎄🎁🎄 This was an ..
Added 2020-12-24 17:57:29 +0000 UTCGetting my workout in even on Christmas Eve 🎄🎁🎄 This was an amazing shoulder day! I usually work my traps when I work my delts. They all tie in together so I figure it's the best time. A lot of stuff were exercises I haven't done in ages but still very effective 💪🏽 Let's get it in, no excuses 💯