Chest, abs, and cardio. I'm cutting my actual lifts down and..
Added 2021-01-18 18:39:30 +0000 UTCChest, abs, and cardio. I'm cutting my actual lifts down and doing much more cardio. These chest presses were hard as fuck since I don't focus on overall power anymore. Once in awhile it is good to push your limits and tear those fibers a little bit more and keep your strength up 💪🏽
