

My main tip for barbell squatting is that it is imperative t..
Added 2024-09-12 05:50:02 +0000 UTCMy main tip for barbell squatting is that it is imperative to get your feet right 👣
Feet should generally be placed shoulder width apart, toes slightly apart 🦵🏼
Straight back. When taking the barbell on your shoulders, on your chest or over your head, it's important to keep your back straight, making a slight flexion in lumbar 🏋🏻