Take breaks - Try to take a 5-10 minute break after every h..
Added 2023-09-20 21:00:05 +0000 UTCTake breaks - Try to take a 5-10 minute break after every hour or so to refresh your mind 😉😉 Usually I watch or read something when I feel tired , sometimes I do stretches and it helped me a lot lately . Do you see the change in my body , how do you reduce stress during day ? 🥰
