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Sauna, like other types of thermal treatments, can have posi..

Sauna, like other types of thermal treatments, can have positive effects on human health.🀀🀍 Here are a few aspects that confirm the benefits of sauna bathing for the body:πŸ’•πŸ˜ Skin cleansing:Going to sauna causes intense sweating, which helps to cleanse the skin of toxins, impurities and old cells.πŸ™ƒπŸ˜‰ This can improve its texture and appearance, making the skin softer and smoother.β­πŸ€— Immunity boosting: Regular visits to the sauna can help strengthen the immune system.πŸ˜‹πŸ˜ Relaxation and stress relief: Sauna helps relax muscles and relieve stress.🀍😊The heat reduces stress hormones in the body and promotes the production of endorphins - natural analgesics and happy hormones.πŸ€©πŸ’“

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