NEW!!! today was a glute focused day 🍑💪🏽 i wanted to follow ..
Added 2023-09-28 02:29:02 +0000 UTCNEW!!! today was a glute focused day 🍑💪🏽 i wanted to follow up this glute activating warm up with some stretches 🤸🏽 doing a warm up like this can be very beneficial for keeping the glutes engaged during a leg day full of compound movements and exercises 👆🏽
