NEW!! as someone who’s exceptionally passionate about gainin..
Added 2023-09-30 22:02:43 +0000 UTCNEW!! as someone who’s exceptionally passionate about gaining muscle, i personally believe there is plenty of benefits regarding cardio. not only does it help with heart health, it’s really helpful for pre-workouts and post workouts! i don’t do much cardio (hardly ever) but i will hike now and again.
